April 1, 2018 · Dentistry

Live Better With Aromatherapy

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Billis By RavissantBenefits of Aromatherapy1. Reduces Stress- Aromatherapy is comforting and relaxing. If you are stressed, you can opt for facials and spas infused with the scents of lavender. This will relax you and remove the tensions. Many people who go for aroma body massages have reported less body pains. Such massages also have the capacity to reduce stress in cancer patients too. 2. Fights Depression- Aroma scents with citrus hues fights depression and uplifts the mood. If you are suffering from depression or feeling down, it is suggested to go in for a aroma body massage. The reputed luxury & spa salon in Delhi, Blliis By Ravissant experts suggest that an aromatherapy massage at least once a week is enough to keep depression at bay.3. Pain management- If you are prone to mild to acute body aches and pains, aromatherapy will reduce them to a very large extent. Clary Sage is highly recommended to people who suffer from body ache. This is an amazing natural scent used for the reduction of aches and pains in the body. It also helps women alleviate menstrual pain as well. 4. Improves Your Blood Pressure- Aromatherapy is useful for patients with hypertension. It has the ability to lower blood pressure. If you have high blood pressure, aromatherapy will help you reduce it. You will feel relaxed and your blood pressure will be closer to a normal range. Use Aromatherapy CorrectlyIf you have decided to embrace aromatherapy in your life, it is important for you to use it correctly. Professionals should always be consulted as there are ways via which the aromatherapy oils should be distributed. Since they are high in concentration, they need to be diluted with carrier oils. The most common types of carrier oils are olive oil, almond oil, soya and grape seed. These carrier oils are essential for spreading the essential oil and averting any type of negative body reaction. The aroma oil is rubbed into the body and soaked up in the skin. There are some essential oils that need to be breathed in. They can be given to you in a bowl of water or handkerchief. Aroma oil can also be infused into an aroma oil burner to fill the air with its scent and relax your senses. Aromatherapy has several health benefits. It reduces stress and relaxes both the body and mind. You may be wondering what aromatherapy is. It is more than essential oils. The National Association of Holistic Aromatherapy defines it as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body.If you are looking for an aromatherapy spa, you will find many clinics offering you this service. However, you should always drop into a center or clinic that gives you genuine aroma scents. The experts should be qualified and trained with their blends and distribution. For the spa service in Delhi with aromatherapy, please visit www.blliisbyravissant.com

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